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Event

The Art Of Moving Well Sunday 28th June

The Art Of Moving Well Sunday 28th June

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The Art of Moving Well is a 2-hour holistic movement workshop, created in collaboration with Pier Journal, designed to help people reconnect with their bodies through mindful movement, breathwork, and simple, practical tools around strength, mobility, and nutrition.

Tamara, founder of MindFuelBody, is a holistic movement, mindset, and nutrition coach who supports people to feel stronger, more connected, and at home in their bodies through movement and nature-based experiences.

The intention of this workshop is to create a supportive space where people can move with more awareness and learn how to build sustainable habits that help them feel better in their bodies — not just physically, but mentally as well.

It’s suitable for all levels and especially for those who want to feel more at home in their body, whether they’re active already or just starting their journey.

Please book this session via Tamara's external booking site linked below

https://mindfuelbody.com/events-retreats/p/the-art-of-moving-well-workshop

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Description

The Art of Moving Well is a 2-hour holistic movement workshop, created in collaboration with Pier Journal, designed to help people reconnect with their bodies through mindful movement, breathwork, and simple, practical tools around strength, mobility, and nutrition.

Tamara, founder of MindFuelBody, is a holistic movement, mindset, and nutrition coach who supports people to feel stronger, more connected, and at home in their bodies through movement and nature-based experiences.

The intention of this workshop is to create a supportive space where people can move with more awareness and learn how to build sustainable habits that help them feel better in their bodies — not just physically, but mentally as well.

It’s suitable for all levels and especially for those who want to feel more at home in their body, whether they’re active already or just starting their journey.

Please book this session via Tamara's external booking site linked below

https://mindfuelbody.com/events-retreats/p/the-art-of-moving-well-workshop

Ticket Delivery

  • All Tickets for Events, Workshops and Garden Visits will be sent via Email (Please check your Spam/Junk Folders in case they are delivered there by mistake)
  • Detailed directions to the Secret Garden will be sent with your booking confirmation and tickets.
  • Some events will be booked externally by the Course Providers website, please click the View Details button to be directed to their booking site.

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